Happy Thanksgiving

images-7 Today, especially this year, with all the turmoil in the world, we should all count the blessings God has given to us and be grateful for the time we have with our family and friends.

From the Cow Pasture, I wish for you a day filled with laughter, love and blessings.

Happy Thanksgiving!

I’d love to hear your comments. Talk to me. Tell me your story. And as always, you can follow me on Facebook at SheilaMGood, PinterestBloglovinTwitter@sheilagood, and Contently.

Prayers for Paris

2014-04-12 06.29.41What happened yesterday breaks my heart. Having family members  in Paris made it even more frightening. Thank God, they are safe. Unfortunately, more than 100 other innocent people were not and my heart hurts for them and their families.

Today, let us all remember life is precious and can be fleeting, hug those close to you, and lift all of Paris up in your thoughts and prayers. I stand with all of Paris and today.

10 Things to do When You Don’t Feel Like Doing Anything

images-11Failure does not sit well with me. It leaves a bitter taste in my mouth and often keeps me awake at night, analyzing every nuance of why. The mere threat of failure has always been a call to action for me. So, when I am unable to write or complete a 31-day challenge as I’d planned, I find it hard to accept.

My girls grew up on the adage, “Where there’s a will, there is a way.” And, when things got tough, I told them, “Figure it out. If you can’t go around the obstacle (whatever kind), go over it, under, or through it. You can do whatever you set your mind to do.”

I still believe those are good words of encouragement for anyone. But (you knew there was one), I’ve discovered that advice, like most things, it’s easier said than done. That reality has never been so apparent as in the last two weeks.

Although not often, I’ve shared in previous posts, my struggle with a chronic autoimmune disease and how the last two years have been, particularly, tough. Recently, however, I felt as if I was finally getting my feet back under me and then, I  lost my footing, literally. Yep, I fell and injured my lower back and hip. I’m thankful I didn’t break anything, but ambulation has been increasingly difficult and the pain, unrelenting. Needless to say, my desire to write has waned. Thirty minutes in a chair and my body starts to scream.

I’m doing all I can to work through this latest obstacle, but I gotta tell you, the older I get, the harder it gets. Many people experience struggles in their life, mine is not unique. Suddenly Jamie from Live to Write-Write to Live talked today about Conserving Creative Energy and giving herself a time out. We all need a time out from time to time, if for no other reason than to reinvigorate our minds and bodies.  But how do we take time away and still stay engaged? Do we need time to recharge or are we procrastinating?  Sometimes, it’s hard to tell the difference, but when our body speaks, we must listen.

Since my health has given me a run for my money, lately, I developed a plan to help keep me engaged and feeling productive for the short-term.

10 Things to Do During a Time-Out:

  1. Give yourself permission not to write. Sometimes, laying down the pen (keyboard) for a day or two clears the mind and increases creativity.
  2. For a few days, concentrate on the small tasks. Organize your files; read through your social media accounts. On down days, it’s easier to correspond in 140 characters.
  3. Do research on a current work in progress (WIP), how to grow your audience, marketing, or catch up on reading the books you set aside.
  4. As ideas sprout, write them down, then leave them until you’re ready both physically and mentally to see where they take you.
  5. Use the time to edit previous work.
  6. Or, catch up on reading and researching your favorite literary magazines.
  7. Go through your files of short stories and flash fiction and pair them with magazines or contest submissions.
  8. Keep up with your readers by responding to their emails, likes, or comments.
  9. Prop your feet up, close the laptop and rest; listen to music or enjoy the silence. Both of which are known to inspire.
  10. Spend time with your family and friends.

I expect I will be back, as best as I can be, within short order. But, in the meantime, I’m giving myself permission to take a time out if I need one. What do you think about taking a time out? Do you have special methods for dealing with personal struggles? How do you keep writing?

I’d love to hear your comments. Talk to me. Tell me your story. And as always, you can follow me on Facebook at SheilaMGood and  Twitter @cofcmom.

 

Are You a Free-Thinker? Maybe, Maybe Not

Day 11 of the My 500 Words Challenge! Write a letter or appeal, something that persuades your reader to join the cause, take sides with your movement, or simply try something new.”  

Phot courtesy of www.michellehenry.fr & Google

Photo courtesy of http://www.michellehenry.fr & Google

“Persuasion is human communication designed to influence the autonomous judgments and actions of others.

I hesitated to do this prompt because of the climate of disagreement prevalent in our society these days. I won’t go into the issues, we all know what they are, but to say there is division between opposing groups is an understatement. The biggest reason for that division is spin, influence, manipulation, or more accurately the art of persuasion.The media tell us there’s a consensus regarding these issues, but is that true?

So, for this challenge, I’m not going to try and persuade anyone about anything. In this red-hot societal climate, I’d be rowing upstream without a paddle. Instead, let’s talk about how we are persuaded.

Think you’re an independent thinker? Think again; with the massive presence of social media, we’re anything but free thinkers. Not yet persuaded? Consider the following studies. Not all persuasion is wrong, but being able to tell the difference between gentle persuasion and manipulation is important.

In his bookInfluence: The Psychology of Persuasion,Dr. Robert Cialdini’s Regents’ Professor Emeritus of Psychology and Marketing at Arizona State University, shares six basic psychological principles used for persuasion. I’m sure when you think about it, you’ll recognize these behaviors of influence.

1. Reciprocation – Trespond to (a gesture or action) by making a corresponding one. Example: Your co-workers surprise you with a gift for your birthday. When you receive a request to contribute a donation to buy a gift for another co-worker’s birthday, you reciprocate, even if you don’t care for the person. After all, she contributed to yours. You reciprocated with a donation, but you were persuaded  by a sense of obligation. I imagine you can think of other examples where this plays out day-to-day. We’ve all been invited to a friend’s Tupperware, jewelry, or a cookware party where everyone in attendance bought something. Were you the lone individual who didn’t buy an item? Doubtful. 

2. Scarcity – The state of being scarce or in short supply. You’ve heard the old saying, We always want what we can’t have. How many times have we read in the paper or an on-line news account of a store closing or product being discontinued? What happens next? The sales skyrocket because the product or service has become scarce.

3. Authority – The power or right to give orders, make decisions, and enforce obedience. A person with extensive or specialized knowledge about a subject; an expert.  The power to influence others, especially because of one’s commanding manner or one’s recognized knowledge about something. We routinely accept the word of a person or organization, we rarely question experts; think doctor.  We don’t go to see a dentist for a heart problem. Likewise, we seek out an attorney specializing in the particular type of law, we require; think divorce or criminal. Jurors listen, believe, and trust the testimony of “experts” when rendering their verdict. The media knows this and makes use of it on a daily basis. Think political campaigns. Information disseminated by the media, in most cases, is perceived as accurate, even when it proves otherwise.

4. Consistency – Conformity in the application of something, typically that which is necessary for the sake of logic, accuracy, or fairness. We hear, all the time, in discussions of parenting or pet training for that matter, consistency is the key. By nature, we humans like things which are consistent. For example, once we take a stand about something, we strive to maintain the same position when faced with similar situations or actions. It’s called the “Rule of consistency.”  In 1960’s, two psychologists,  Jonathan Freedman and Scott Fraser conducted a study on the “foot in the door technique.”  What the study found is people prefer to do things the same way every time. Simply put, being consistent makes life easier. If you donate to March  of Dimes, once; you will donate again.

5. Liking – A feeling of regard or fondness.  We like people who give us compliments,  are similar to us and are cooperative. To those individuals, we respect their opinions and tend to listen. Think co-workers, best friend, parents or a supportive spouse.

6. Consensus – General agreement. People look to others to determine how they should behave. The best examples to date include our latest societal issues, which I don’t intend to discuss in this post, perhaps another day.  When you understand the principles most often used in persuasion, know which buttons to push, which angles to play, and  appreciate the power of words, persuasion is easy. Everyone uses these principles whether it’s a conscious decision as with journalist or unconscious because we want what we want. The difference lies in our knowledge base, value and our aim.

The use of persuasion is not all bad; sometimes it’s helpful, but make no mistake, it’s also manipulative. So, the next time you espouse being a free-thinker, take a second look. Pay attention to who’s doing the persuading, what principles they’re are using and their end game. When you get the feeling, ” I’m being manipulated,” chances are, you’re correct.

I’d love to hear your comments. Talk to me. Tell me your story. And as always, you can follow me on Facebook at SheilaMGood and  Twitter @cofcmom.

Day 11

Day 11