10 things to be positive about in January

 

Hi, all. Happy New Year!

Thanks Sheila, for giving me the chance to  chat to your followers, making a change from where I normally hang out at http://kimberleycooperblog.wordpress.com

Ok, January can be grim. If you’re in the UK like me, or elsewhere in the northern hemisphere, it’s dark and it’s dull. And I don’t know about you, but after Christmas, payday still seems a long way away. And for some people, January blues is a real and distressing thing. So, I don’t want to concentrate on any of that. Instead, this is how I celebrate what January has to offer.

  1. Snowdrops. January is a bare month in my garden. Nothing seems to be growing, like the earth is holding its breath, waiting. And then … a snowdrop pokes its head out of the soil, and brings a smile to my face. Yes, spring WILL come.

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2. The days are getting longer. After the shortest day in December, it’s noticeable that the evenings are lighter for longer. And that makes me cheerful.

3. You can take the Christmas decorations down. Is it just me, or does glitter get EVERYWHERE? Sorry, humbug moment. It’s the only one, promise.

4. The sunsets can be amazing. One of my favourite things. Cold, crisp air makes for great intensity of colour. All those brilliant oranges and reds at a time when you’re out and about, leaving work and in a great place to notice them.

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5. The chance to change something in my life. Yeah, I know that I can change anything when I want to, I don’t have to do it in January. But at this time of the year I’m inclined to make that extra bit of effort. This year, it’s giving up sugar. Wish me luck.

6. The sales start! I’m not a mega-shopper, but January is normally the month that I treat the house to something new. Happy New Year, stair-carpet!

7. It might actually snow. Now, for anyone who lives in a less temperate part of the world, looking forward to snow might seem a bit weird. But for me, who’s only lost one working day through snow in her entire life, the chance to play in the white stuff is something to look forward to. And there’s a hill behind the house to sledge down. Wheeeee!

8. Frost in the morning. Yep, a pain when you need to clear the windscreen before you go to work. But how about taking a minute to admire a spider’s web rimmed with frost? Beautiful.

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9. Winter warmers. Ok, that bikini body wont be seen for a few more months yet. Just as well, with those suet puddings we call winter warmers in our house. Here’s a recipe for my favourite. Umm mm. https://thepiepatch.wordpress.com/2014/02/27/bacon-and-onion-roly-poly-serves-4/

10. Clear, dark, night skies. If you’re into stargazing, like I am, there’s no better way to spend an evening. You can be awed and humbled, entranced and chilled right through, all at once!

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So, that’s my personal Top Ten of how I keep positive in January. How about you?

 

 

Commerce

A guest-post of some unpublished Flash Fiction, by K. Alan. Sample more of his projects here, or develop a strategy for facing rejection.

Everyone could see that Craig had a legitimate reason to complain. He had a reason, and all of his neighbors certainly had one, too. Craig’s family, especially, had fallen upon notoriously hard times.

When the letter came, it was no different for them than for anyone else. Move now, or be rezoned. The city would progress regardless. A generous offer in today’s market, but declining it would do no good. This neighborhood would be redeveloped. The center of commerce was shifting.

littlehouseCraig wasn’t sure what that meant—that the center of commerce was shifting—so he asked around among the others. His wife, frying bread, said that it meant the shopping district was moving here from downtown, but his neighbors all interpreted it according to their own metaphors. Johnson, a hardware merchant, said that consumers were placing orders more and more online, so that wealthy people no longer minded where they lived. Mercier, on the other hand, spoke from the perspective of a dentist, and claimed that people were willing to drive further, to keep their appointments away from the rush of the city. It was when he spoke to his most respected neighbor, though, that Craig knew they would need to take action.

Brunel, a retired lawyer, told Craig that he and his neighbors were no longer spending enough to be considered the center of commerce.

This outrage set Craig on a crusade around the district, draping his three complaining children with placards, and crossing their patchy lawn to knock on door after door. At first, he was met with an apathy that he could not understand. What was a home to these people? Could nobody else see that spending money was only one factor in a well-rounded life? Didn’t their own stories matter more? With only Craig chasing justice from his city, while his kids trailed behind him chasing monsters on their cellphones, he knew that he would need to modify his approach. He would need to force real change.

Change came on the day he told a story to Mrs. Peters, the retired widow living in the only two-story on his block. He watched his daughter waging a war using her thumbs, and recounted the time, at age four, that she had insisted Craig build his chicken coop to give their beloved birds further to roam. So moved was Mrs. Peters, by this loving tale from her own neighborhood, that she joined Craig’s cause that very day. The others around them had more difficulty ignoring their respected matron—now struggling with the weight of her own placard—but Craig could see that they would need to be similarly moved in order to back him. He would need to tell them more touching stories.

It was only a formality that he had to make those stories up.

He told Johnson a story of his son, who had supposedly insisted upon personally collecting a hammer Craig needed from the store, only to be followed discreetly in the family car. He told Mercier about a made-up holiday evening, when the fireworks had burned with so much more spectacle around and between the tall buildings of the city. And he told Brunel about the fictitious time that his wife had so badly wanted a family vacation that Craig had quietly drawn on a second mortgage to finance it.

It didn’t matter that these were all deceptions; Brunel was so stirred, that he agreed to represent the neighbors in a class-action suit. In Craig’s mind, he had won.

Of course, the victory required some formalities: a hearing, which would never transpire, and a ruling, which a judge would never take the trouble to give. The city, with all of their tax-fed wealth, were too quick to respond with doubled offers, and Craig’s neighbors too quick to forget how moved they had been by his anecdotes about a family so much like his own. They began to vanish in dozens, to spend their profits elsewhere.

Only Craig insisted on keeping his home, and one house was not enough to trouble the city. And so, today—with his children moved out and his wife quietly resenting his most ambitious crusade—Craig wanders his patchy lawn tending to his daughter’s chickens, in the shadows of the cafés and condominiums that surround him. He is, as that letter had threatened he would be, right in the center of commerce.

And his neighbors have a legitimate reason to complain.

Depression: Why Did This Happen? Will it Come Back?

Fourth in my series on depression, first published Dec. 28, 2012

granonine's avatarLinda's Bible Study

There are so many factors that can play into depression.  Today I’m going to cover as much as I can in a reasonable amount of space.  This could well end up being a multiple-part topic.

Let’s look at genetics first.  One of the questions I always ask a new client who presents with depression is, “Who else in your family, in your own generation or your parents’ or grandparents’ generations, has had a “nervous breakdown,” or been given some sort of medication for nerves, such as Valium?”  Almost without fail, there is someone.  Typically, there will be more than one in the family tree who has suffered from depression.

So, is there a “depression gene”?  Honestly, I don’t know.  I found some articles on the subject.  Here is one link you may find interesting.  Just remember, this whole topic is in a very new state of research:

http://www.msnbc.msn.com/id/40908471/ns/health-mental_health/t/depression-gene-really-exists-new-study-claims/#.UN3FjOTAeSo

What I…

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More on Medication for Depression

Third in the series on Depression. I had forgotten how long this whole series eventually became. Lots of good feedback on this one, good ideas for future posts.

granonine's avatarLinda's Bible Study

There is a third class of antidepressants known as MAO Inhibitors, or MAOI’s.  You can read all about them here: http://pharmacist.hubpages.com/hub/What-Are-MAO-Inhibitors.

As with the others, the targets of this class of medication include serotonin, dopamine, epinephrin–all the so-called “feel-good” chemicals that the brain produces.

The question I’d like to address today is, “If depression can be treated without medication, then why take the pills?  Wouldn’t it be better to get to the root of the problem instead of just masking it?”

There are some assumptions in those questions.  I hear the questions a lot, because unfortunately, there is still stigma attached to taking medication for “nerve problems,”  or “emotional problems.” People of faith worry about depending on medication instead of God, believing that if they could just pray enough, read the Bible enough and deal with whatever their lack of faith is, they’d get better.  What follows is how I answer…

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